Having A Natural Bath Is Not Only Relaxing But Wonderful For Your Skin

Bathing with all natural ingredients provides us with numerous benefits for our skin.

Having a natural bath can do anything from aiding in relaxation of sore muscles to being theraputic and replenishing to your skin.

Here are just some of the benefits..

• Stress A relaxing bath is always helpful in reducing anxiety. Stress is another killer of our skin. Put a few drops of your favorite relaxing essential oil and soak your worries away! (and your wrinkles!)
• Dry Itchy Skin Oatmeal in your bath releases a mineral called silica which is soothing to skin. Put on some natural moisturizer right after your bath and your skin will be hydrated and replenished!
• Fatigue Fatigue like stress is another thing that is hard on our skin. Having hot bath (but not too hot) can increase blood flow. Add your favorite essential oil that has an energizing effect. The result is you feel more alert and rejuvenated.
• Moisturize, Exfoliate and Rejuvenate Among all, the milk bath is the most common and has been around for thousands of years. It seems to be something that women don't pay much attention to anymore which is a shame because a milk bath is an all in one ingredient. It exfoliates, moisturizes and rejuvenates. Milk is an excellent source of Vitamin A & D and lactic acid which is what makes your skin look younger and softer. It also has a cooling and anti-inflammatory effect. The lactic acid also helps eliminate dead skin cells and leaves a soft layer of fresh skin on the outside. It not only cleanses but makes skin thicker, more elastic and younger looking.

Click below for more natural bath ideas.

Natural Body Scrubs

Natural Milk Bath

If you are buying your natural bath products be sure to read the labels and ingredients carefully to be certain that it is truly natural or organic. Your best bet is to purchase your skin care from companies that specialize in natural products.

Indulge yourself tonight with one these natural bath ideas!

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